Description
A quick, delicious, and nutrient-packed snack or breakfast featuring creamy peanut butter, crisp apple slices, and crunchy granola on whole-grain toast. Perfect for a balanced bite with protein, fiber, and healthy fats.
Ingredients
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1 slice whole-grain bread
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1–2 tbsp natural peanut butter
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½ apple, thinly sliced (any variety)
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2 tbsp granola
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Honey or cinnamon (optional, for topping)
Instructions
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Toast the bread until golden and crisp.
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Spread peanut butter evenly over the toast.
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Layer apple slices neatly on top.
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Sprinkle with granola.
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(Optional) Drizzle with honey or dust with cinnamon for extra flavor.
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Serve immediately and enjoy!
Notes
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Swap peanut butter for almond, cashew, or sunflower seed butter for variety.
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Use gluten-free bread if desired.
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Add chia seeds, flaxseeds, or a drizzle of yogurt for extra nutrition.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Snack / Breakfast
- Method: Toasting & Assembling
- Cuisine: American / Global fusion
Nutrition
- Serving Size: 1 toast
- Calories: 270
- Sugar: 11g
- Sodium: 160mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: apple toast, peanut butter toast, healthy snack, quick breakfast